Every format, in German or English — your choice.
Hotels & Companies: on-site or live webinar.
Health Insurers: live webinar only.
Wellness Partnership Proposal

Elevated wellness seminars, brought to your guests.

A curated, science-backed guest activity program for your resort — designed and led personally by a specialist coach and 12x IFBB competition winner, with 16 years in the field and 400+ clients coached.

16
Years in Bodybuilding & Coaching
12x
IFBB Competition Winner
400+
Clients Coached
B.A.
Fitness & Sport Economics

Four Signature Seminars, One Private Track

Signature Seminar01

The Physique Seminar

A seminar on serious strength & physique training — technique, programming and progression drawn from 16 years of competitive bodybuilding. A format no other operator on the island can credibly offer.

90–120 min or half-day · On-site or Webinar · All levels
10 minWelcome, goal-setting and a quick movement check-in with the group
50 minHands-on technique & form coaching block — core lifting patterns, corrected live
30 minProgramming principles workshop — how to structure training for continued progress
15 minQ&A and personal takeaways for each guest
Half-day addsExtended practical block across multiple movement patterns with individual form correction for every guest, plus deeper programming Q&A and an optional nutrition-for-training add-on
Who It's For

Guests who train regularly at home — executives who lift, competitive-minded travellers, or anyone wanting a genuinely credible strength session rather than a generic hotel workout.

What Guests Take Home
  • Personalised technique notes
  • A simple training framework to continue at home
  • Direct access to ask follow-up questions
Signature Seminar02

The Reset Seminar — Fat Loss & Metabolism

A results-focused training block combined with a metabolism & nutrition workshop, closing with a personalised take-home action plan.

90–120 min or half-day · On-site or Webinar · All levels
10 minWelcome and a short metabolic mini-assessment for the group
45 minFat-loss training block — efficient, guided, scalable to all fitness levels
30 minMetabolism & nutrition workshop — myth-busting, practical principles
15–20 minPersonalised take-home action plan and open Q&A
Half-day addsExtended training circuit covering a broader range of movement, plus a deeper nutrition myth-busting session with short 1:1 mini-consultations for personalised guidance
Who It's For

Guests with a weight-loss or body-recomposition goal, travellers who feel overwhelmed by conflicting diet information, and anyone wanting a structured reset while on holiday.

What Guests Take Home
  • A written, personalised action plan
  • Clear, practical metabolism principles
  • Meal-navigation tips usable while travelling
Signature Seminar03

Longevity & Performance Seminar

Movement-science based strength & mobility training paired with a longevity-nutrition workshop — built for the healthspan-focused, higher-net-worth guest.

90–120 min or half-day · On-site or Webinar · All levels
10–15 minWelcome and a brief mobility & movement screen for the group
40–50 minStrength & mobility training block, scaled to age and ability
25–30 minLongevity nutrition & recovery workshop
15 minQ&A and a personal longevity-habit plan
Half-day addsDeeper mobility assessment with individually scaled movement work, plus a recovery-protocol discussion (sleep, stress, training load) and a guided breathing/recovery block
Who It's For

Healthspan-focused guests, typically higher-net-worth travellers wanting an evidence-based, low-impact but genuinely effective format over a high-intensity workout.

What Guests Take Home
  • A personal longevity-habit checklist
  • A mobility routine to continue independently
  • Practical recovery principles
Compact Workshop04

Nutrition Mastery Workshop

A focused, myth-busting seminar on practical nutrition science, for guests who want the knowledge without the training block — complements, never competes with, resort dining.

60–90 min · On-site or Webinar · Group
10 minWelcome and a quick myth-busting opener to set the tone
50–60 minCore nutrition science workshop — accessible, practical, no fad-diet theory
25–30 minPractical application — reading menus, eating while travelling, sustainable habits
15 minOpen Q&A
Who It's For

Wellness-conscious guests who want education rather than another workout, and anyone wanting to sustain their results after they leave the resort.

What Guests Take Home
  • Practical, jargon-free nutrition principles
  • Clarity on common diet myths
  • Menu-navigation strategies for travel and daily life
Premium · 05

Private VIP Coaching

Fully tailored 1:1 sessions for guests wanting individual attention — and a natural bridge into ongoing online coaching once they return home.

By arrangement · 1:1, on-site or video call · Bookable add-on

Simple Ways to Get Started

Option A

Trial Seminar

One complimentary or low-cost seminar hosted on-property, to let your guests and team experience the format firsthand before committing further.

Option B

Weekly Guest Program

A recurring monthly or bi-weekly slot — 90–120 minutes or half-day, whichever fits your calendar — rotating through the seminar formats.

Option C

Bookable VIP Add-on

Private personal training offered as a paid, bookable premium activity — an additional guest-experience revenue line for the resort.

What's Included, Always

  • Fully planned, professionally led sessions
  • Flexible formats — beach, lawn, gym or function space
  • Equipment kept to a minimum, easy for any venue
  • Seminar descriptions ready for your activity calendar
  • Optional co-branded guest hand-outs
  • Direct point of contact — no agency layer
  • Delivered in German or English, your choice

What We May Ask From the Venue

  • Projector & screen (or a large TV)
  • Exercise mats, one per guest
  • An open, flat space — lawn, beach, function room or gym floor
  • No fitness equipment needed — nothing beyond mats and a screen
Discuss a Trial Seminar

guranyousif10@gmail.com · @coachguran · coachguran.com

Corporate Health Partnership Proposal

Elevated employee health, on-site & online.

A curated, science-backed health program for your team — delivered as on-site workshops or live webinars, designed and led personally by a specialist coach and 12x IFBB competition winner, with 16 years in the field and 400+ clients coached.

16
Years in Bodybuilding & Coaching
12x
IFBB Competition Winner
400+
Clients Coached
B.A.
Fitness & Sport Economics

Four Workplace Programs, On-Site or Online

Workplace Program01

Strength & Physique Fundamentals

A workshop on serious strength & physique training — technique, programming and progression drawn from 16 years of competitive bodybuilding. A format no generic training vendor can credibly offer.

90–120 min or half-day (3.5–4h) · On-site/Webinar · All levels
10 minWelcome, goal-setting and a quick movement check-in with the group
50 minHands-on technique & form coaching block — core lifting patterns, corrected live
30 minProgramming principles workshop — how to structure training for continued progress
15 minQ&A and personal takeaways for each employee
Half-day addsExtended practical block across multiple movement patterns with individual form correction for every employee, plus deeper programming Q&A and an optional nutrition-for-training add-on
Who It's For

Employees who train regularly — desk-bound professionals wanting a serious strength session, or anyone wanting a genuinely credible program rather than a generic office fitness perk.

What Employees Take Home
  • Personalised technique notes
  • A simple training framework to continue at home
  • Direct access to ask follow-up questions
Workplace Program02

The Reset — Metabolism & Energy

A results-focused training block combined with a metabolism & nutrition workshop, closing with a personalised take-home action plan.

90–120 min or half-day (3.5–4h) · On-site/Webinar · All levels
10 minWelcome and a short metabolic mini-assessment for the group
45 minResults-focused training block — efficient, guided, scalable to all fitness levels
30 minMetabolism & nutrition workshop — myth-busting, practical principles
15–20 minPersonalised take-home action plan and open Q&A
Half-day addsExtended training circuit covering a broader range of movement, plus a deeper nutrition myth-busting session with short 1:1 mini-consultations for personalised guidance
Who It's For

Employees looking to improve energy, body composition or general metabolic health, and anyone wanting a structured reset amid a busy work schedule.

What Employees Take Home
  • A written, personalised action plan
  • Clear, practical metabolism principles
  • Meal-navigation tips usable at the office or on the road
Workplace Program03

Longevity & Performance Workshop

Movement-science based strength & mobility training paired with a longevity-nutrition workshop — built for the performance-focused, senior-leadership audience.

90–120 min or half-day (3.5–4h) · On-site/Webinar · All levels
10–15 minWelcome and a brief mobility & movement screen for the group
40–50 minStrength & mobility training block, scaled to age and ability
25–30 minLongevity nutrition & recovery workshop
15 minQ&A and a personal longevity-habit plan
Half-day addsDeeper mobility assessment with individually scaled movement work, plus a recovery-protocol discussion (sleep, stress, training load) and a guided breathing/recovery block
Who It's For

Healthspan-focused employees — particularly senior leadership and long-tenured staff — wanting an evidence-based, low-impact but genuinely effective format over a high-intensity workout.

What Employees Take Home
  • A personal longevity-habit checklist
  • A mobility routine to continue independently
  • Practical recovery principles
Compact Workshop04

Nutrition Fundamentals Workshop

A focused, myth-busting workshop on practical nutrition science, for employees who want the knowledge without the training block — fits neatly into a lunch-and-learn slot.

60–90 min · Talk or Webinar · Group
10 minWelcome and a quick myth-busting opener to set the tone
50–60 minCore nutrition science workshop — accessible, practical, no fad-diet theory
25–30 minPractical application — reading menus, eating while travelling, sustainable habits
15 minOpen Q&A
Who It's For

Health-conscious employees who want education rather than another workout, and anyone wanting to sustain their results long after the session.

What Employees Take Home
  • Practical, jargon-free nutrition principles
  • Clarity on common diet myths
  • Menu-navigation strategies for travel and daily life
Premium · 05

Executive 1:1 Coaching

Fully tailored 1:1 sessions for leadership and high-performing employees wanting individual attention — and a natural bridge into ongoing online coaching as an executive benefit.

By arrangement · 1:1 · Bookable add-on

Every program above runs on-site at your offices or as a live, 60–90 minute webinar — same coaching and content either way, so distributed and hybrid teams can join from anywhere.

Simple Ways to Get Started

Option A

Trial Session

One complimentary or low-cost workshop or webinar, to let your HR team and employees experience the format firsthand before committing further.

Option B

Recurring Health Program

A recurring monthly or quarterly slot — on-site or webinar, 90–120 minutes or half-day — rotating through the program formats as part of your benefits calendar.

Option C

Executive Coaching Add-on

Private 1:1 coaching offered as a paid, bookable premium benefit — an additional health benefit for leadership and top performers.

What's Included, Always

  • Fully planned, professionally led sessions
  • Flexible formats — on-site at your offices or live webinar
  • Equipment kept to a minimum, easy for any office
  • Session materials ready for your benefits calendar
  • Optional co-branded employee hand-outs
  • Direct point of contact — no agency layer
  • Delivered in German or English, your choice

What We May Ask, On-Site or Online

  • Projector & screen (or a large TV)
  • Exercise mats, one per participant
  • A quiet space — meeting room, break-out area or open floor
  • For webinars — just a Zoom/Teams link and a calendar invite
Discuss a Trial Session

guranyousif10@gmail.com · @coachguran · coachguran.com

Digitale Gesundheitspartnerschaft

Live-Gesundheits-Webinare für Mitarbeiter.

Ein strukturiertes, wissenschaftlich fundiertes Webinar-Programm zur Förderung der Gesundheit von Mitarbeitern — komplett online, persönlich geleitet von einem Coach mit Bachelor of Arts in Fitness- & Sportökonomie, 12-fachem IFBB-Wettkampfsieger, mit 16 Jahren Erfahrung und über 400 betreuten Klienten.

Live-Webinar Deutsch & Englisch
B.A.
Fitness- & Sportökonomie
16
Jahre Bodybuilding & Coaching
12x
IFBB-Wettkampfsieger
400+
Betreute Klienten

Für die Mitarbeiter Ihrer Firmenkunden — als Baustein Ihres bestehenden Angebots zur betrieblichen Gesundheitsförderung (BGM).

Vier betriebliche Webinare, komplett online

Betriebliches Webinar01

Kraft- & Physique-Grundlagen

Grundlagen von Kraft- & Physique-Training — Technik, Programmierung und verletzungssichere Progression aus 16 Jahren Wettkampf-Bodybuilding. Keine Ausrüstung nötig außer einer Trainingsmatte.

60–90 Min. · Live & interaktiv · Alle Levels
5–10 Min.Begrüßung, Zielsetzung und kurzer Check-in mit der Gruppe
30–35 Min.Live-Technik- & Formcoaching — zentrale Bewegungsmuster, direkt korrigiert per Video
20–25 Min.Workshop zu Trainingsprinzipien — wie Training für langfristigen Fortschritt strukturiert wird
10–15 Min.Fragerunde und persönliche Take-aways für jeden Teilnehmenden
Für wen geeignet

Mitarbeiter, die regelmäßig trainieren — Berufstätige mit Schreibtischalltag, die eine ernsthafte Kraft-Session wollen, oder alle, die ein wirklich glaubwürdiges Programm statt einer generischen Fitness-App suchen.

Was Mitarbeiter mitnehmen
  • Persönliche Technik-Notizen
  • Ein einfaches Trainingsgerüst zum Weitermachen
  • Direkten Zugang für Nachfragen
Betriebliches Webinar02

Das Reset — Stoffwechsel & Energie

Ein ergebnisorientiertes Trainingsbriefing kombiniert mit einem Stoffwechsel- & Ernährungswebinar, das mit einem persönlichen Maßnahmenplan zum Mitnehmen abschließt.

60–90 Min. · Live & interaktiv · Alle Levels
5–10 Min.Begrüßung und kurze Stoffwechsel-Einschätzung für die Gruppe
25–30 Min.Ergebnisorientiertes Trainingsbriefing — effizient, angeleitet, für alle Fitnesslevel skalierbar
20–25 Min.Stoffwechsel- & Ernährungsworkshop — Mythen entlarvt, praktische Prinzipien
10–15 Min.Persönlicher Maßnahmenplan zum Mitnehmen und offene Fragerunde
Für wen geeignet

Mitarbeiter, die Energie, Körperzusammensetzung oder allgemeine Stoffwechselgesundheit verbessern möchten, und alle, die inmitten eines vollen Arbeitsalltags einen strukturierten Neustart suchen.

Was Mitarbeiter mitnehmen
  • Einen schriftlichen, persönlichen Maßnahmenplan
  • Klare, praktische Stoffwechsel-Prinzipien
  • Tipps zur Essensauswahl für Büro und Alltag
Betriebliches Webinar03

Longevity- & Performance-Webinar

Bewegungswissenschaftlich fundierte Kraft- & Mobilitätsanleitung kombiniert mit einem Longevity-Ernährungsbriefing — konzipiert für den gesundheitsbewussten, präventionsorientierten Mitarbeiter.

60–90 Min. · Live & interaktiv · Alle Levels
5–10 Min.Begrüßung und kurzer Mobilitäts- & Bewegungscheck für die Gruppe
25–30 Min.Kraft- & Mobilitätstraining, angepasst an Alter und Leistungsstand
20–25 Min.Longevity-Ernährungs- & Erholungsworkshop
10–15 Min.Fragerunde und ein persönlicher Longevity-Gewohnheitsplan
Für wen geeignet

Gesundheitsbewusste Mitarbeiter — insbesondere Führungskräfte und langjährige Mitarbeiter — die ein evidenzbasiertes, belastungsarmes, aber wirklich wirksames Format einem hochintensiven Workout vorziehen.

Was Mitarbeiter mitnehmen
  • Eine persönliche Longevity-Gewohnheiten-Checkliste
  • Eine Mobilitätsroutine zum eigenständigen Weiterführen
  • Praktische Erholungsprinzipien
Kompaktworkshop04

Ernährungsgrundlagen-Webinar

Eine fokussierte, mythenentlarvende Session zu praktischer Ernährungswissenschaft, für Mitarbeiter, die Wissen sofort anwenden möchten — kein Trainingsblock erforderlich.

60 Min. · Live-Vortrag · Gruppe
5–10 Min.Begrüßung und ein kurzer, mythenentlarvender Einstieg
30–35 Min.Ernährungswissenschaft-Workshop — zugänglich, praktisch, keine Diät-Trend-Theorie
10–15 Min.Praktische Anwendung — Speisepläne lesen, unterwegs essen, nachhaltige Gewohnheiten
5–10 Min.Offene Fragerunde
Für wen geeignet

Gesundheitsbewusste Mitarbeiter, die Wissen statt eines weiteren Workouts wollen, und alle, die ihre Ergebnisse auch lange nach der Session halten möchten.

Was Mitarbeiter mitnehmen
  • Praktische, jargonfreie Ernährungsprinzipien
  • Klarheit über gängige Diätmythen
  • Strategien zur Speiseplan-Navigation für unterwegs und den Alltag
Premium · 05

1:1-Videoberatung

Vollständig maßgeschneiderte 1:1-Video-Sessions für Mitarbeiter, die individuelle Beratung wünschen — und eine natürliche Brücke zu fortlaufendem Online-Coaching.

Nach Vereinbarung · 1:1-Videoanruf · Buchbares Add-on

Einfache Wege, loszulegen

Option A

Testwebinar

Ein kostenloses oder kostengünstiges Webinar für Ihr Gesundheitsteam oder eine Gruppe von Firmenkunden-Vertretern, um das Format aus erster Hand kennenzulernen, bevor Sie sich weiter festlegen.

Option B

Wiederkehrende Mitarbeiter-Serie

Ein wiederkehrender monatlicher oder vierteljährlicher Webinar-Termin mit rotierenden Programmformaten — direkt integriert in den Kommunikationskalender Ihrer Firmenkunden.

Option C

White-Label-Webinare

Sessions unter Ihrer eigenen Gesundheitsförderungs-Marke, mit Materialien, die an die bestehende Kommunikation Ihrer Firmenkunden angepasst sind.

Was immer inklusive ist

  • Vollständig geplante, professionell geleitete Sessions
  • Komplett online — nichts für Sie zu organisieren
  • Flexible Terminierung nach Ihrem Kommunikationskalender
  • Session-Unterlagen fertig für den Kommunikationskalender Ihrer Firmenkunden
  • Optionale Co-Branded-Webinar-Materialien & Aufzeichnungen
  • Direkter Ansprechpartner — keine Agenturebene
  • Auf Deutsch oder Englisch verfügbar

Was wir von Ihnen benötigen

  • Eine Videocall-Plattform & ein Link — Zoom, Teams oder eigene Plattform
  • Bewerbung bei den Mitarbeitern Ihrer Firmenkunden — E-Mail, App oder Portal
  • Ein Ansprechpartner für Terminierung und Koordination
  • Sonst nichts — keine Ausrüstung, kein Veranstaltungsort, kein Zusatzaufwand
Wichtiger Hinweis: Dies ist eine allgemeine Gesundheitspartnerschaft — keine zertifizierte Präventionsleistung nach §20 SGB V und keine Aussage zur Erstattungsfähigkeit als offizieller Präventionskurs.
Testwebinar besprechen

guranyousif10@gmail.com · @coachguran · coachguran.com