Structured, expert-led health & fitness programs for hotels, companies, and health insurers — the same system behind 400+ individually coached clients.
A curated, science-backed guest activity program for your resort — designed and led personally by a specialist coach and 12x IFBB competition winner, with 16 years in the field and 400+ clients coached.
A seminar on serious strength & physique training — technique, programming and progression drawn from 16 years of competitive bodybuilding. A format no other operator on the island can credibly offer.
Guests who train regularly at home — executives who lift, competitive-minded travellers, or anyone wanting a genuinely credible strength session rather than a generic hotel workout.
A results-focused training block combined with a metabolism & nutrition workshop, closing with a personalised take-home action plan.
Guests with a weight-loss or body-recomposition goal, travellers who feel overwhelmed by conflicting diet information, and anyone wanting a structured reset while on holiday.
Movement-science based strength & mobility training paired with a longevity-nutrition workshop — built for the healthspan-focused, higher-net-worth guest.
Healthspan-focused guests, typically higher-net-worth travellers wanting an evidence-based, low-impact but genuinely effective format over a high-intensity workout.
A focused, myth-busting seminar on practical nutrition science, for guests who want the knowledge without the training block — complements, never competes with, resort dining.
Wellness-conscious guests who want education rather than another workout, and anyone wanting to sustain their results after they leave the resort.
Fully tailored 1:1 sessions for guests wanting individual attention — and a natural bridge into ongoing online coaching once they return home.
guranyousif10@gmail.com · @coachguran · coachguran.com
A curated, science-backed health program for your team — delivered as on-site workshops or live webinars, designed and led personally by a specialist coach and 12x IFBB competition winner, with 16 years in the field and 400+ clients coached.
A workshop on serious strength & physique training — technique, programming and progression drawn from 16 years of competitive bodybuilding. A format no generic training vendor can credibly offer.
Employees who train regularly — desk-bound professionals wanting a serious strength session, or anyone wanting a genuinely credible program rather than a generic office fitness perk.
A results-focused training block combined with a metabolism & nutrition workshop, closing with a personalised take-home action plan.
Employees looking to improve energy, body composition or general metabolic health, and anyone wanting a structured reset amid a busy work schedule.
Movement-science based strength & mobility training paired with a longevity-nutrition workshop — built for the performance-focused, senior-leadership audience.
Healthspan-focused employees — particularly senior leadership and long-tenured staff — wanting an evidence-based, low-impact but genuinely effective format over a high-intensity workout.
A focused, myth-busting workshop on practical nutrition science, for employees who want the knowledge without the training block — fits neatly into a lunch-and-learn slot.
Health-conscious employees who want education rather than another workout, and anyone wanting to sustain their results long after the session.
Fully tailored 1:1 sessions for leadership and high-performing employees wanting individual attention — and a natural bridge into ongoing online coaching as an executive benefit.
Every program above runs on-site at your offices or as a live, 60–90 minute webinar — same coaching and content either way, so distributed and hybrid teams can join from anywhere.
guranyousif10@gmail.com · @coachguran · coachguran.com
Ein strukturiertes, wissenschaftlich fundiertes Webinar-Programm zur Förderung der Gesundheit von Mitarbeitern — komplett online, persönlich geleitet von einem Coach mit Bachelor of Arts in Fitness- & Sportökonomie, 12-fachem IFBB-Wettkampfsieger, mit 16 Jahren Erfahrung und über 400 betreuten Klienten.
Für die Mitarbeiter Ihrer Firmenkunden — als Baustein Ihres bestehenden Angebots zur betrieblichen Gesundheitsförderung (BGM).
Grundlagen von Kraft- & Physique-Training — Technik, Programmierung und verletzungssichere Progression aus 16 Jahren Wettkampf-Bodybuilding. Keine Ausrüstung nötig außer einer Trainingsmatte.
Mitarbeiter, die regelmäßig trainieren — Berufstätige mit Schreibtischalltag, die eine ernsthafte Kraft-Session wollen, oder alle, die ein wirklich glaubwürdiges Programm statt einer generischen Fitness-App suchen.
Ein ergebnisorientiertes Trainingsbriefing kombiniert mit einem Stoffwechsel- & Ernährungswebinar, das mit einem persönlichen Maßnahmenplan zum Mitnehmen abschließt.
Mitarbeiter, die Energie, Körperzusammensetzung oder allgemeine Stoffwechselgesundheit verbessern möchten, und alle, die inmitten eines vollen Arbeitsalltags einen strukturierten Neustart suchen.
Bewegungswissenschaftlich fundierte Kraft- & Mobilitätsanleitung kombiniert mit einem Longevity-Ernährungsbriefing — konzipiert für den gesundheitsbewussten, präventionsorientierten Mitarbeiter.
Gesundheitsbewusste Mitarbeiter — insbesondere Führungskräfte und langjährige Mitarbeiter — die ein evidenzbasiertes, belastungsarmes, aber wirklich wirksames Format einem hochintensiven Workout vorziehen.
Eine fokussierte, mythenentlarvende Session zu praktischer Ernährungswissenschaft, für Mitarbeiter, die Wissen sofort anwenden möchten — kein Trainingsblock erforderlich.
Gesundheitsbewusste Mitarbeiter, die Wissen statt eines weiteren Workouts wollen, und alle, die ihre Ergebnisse auch lange nach der Session halten möchten.
Vollständig maßgeschneiderte 1:1-Video-Sessions für Mitarbeiter, die individuelle Beratung wünschen — und eine natürliche Brücke zu fortlaufendem Online-Coaching.
guranyousif10@gmail.com · @coachguran · coachguran.com