Weight Loss Coaching

Stop dieting.
Start a system that works.

A training and nutrition plan built around you, close check-ins, and daily contact with me.

Book Your Free Consultation How It Works
400+
Clients Coached
16
Years Experience
7
Years Competing
Bachelor's
Fitness Economics

Does this sound familiar?

Most of the men who come to me aren't on their first attempt.

Lost weight before — and gained it all back.
A demanding job or shift work — no time for hours of research.
Generic plans from the internet that don't fit your life.
No real feedback on whether you're even on the right track.

Real Results

Click through a few real client transformations.

The system behind it

Not luck — a clearly structured process, built around you.

Custom Training Plan

Built around your schedule, level, and goal — not a plan off the shelf.

Custom Nutrition Plan

Calories and macros calculated for you — practical, not just on paper.

Close Check-ins

Regular check-ins show you in black and white whether you're on track — and where to adjust.

Daily Contact

Questions via chat, answered by me personally — no anonymous support, no call center.

About Me

Coach Guran
400+ Clients Successfully Coached

I'm Guran — I've been into bodybuilding for 16 years, including 7 years of competitive stage experience. With a Bachelor of Arts in Fitness Economics and hands-on experience from over 400 clients, I know what it actually takes — not motivation, but a system that fits your life.

My focus: helping men lose weight sustainably — with an individual training and nutrition concept instead of generic plans off the shelf.

How working together looks

Free Consultation

Custom Plan

You get your personal training and nutrition plan — built exactly around you.

Ongoing Support

Regular check-ins, feedback, and daily chat contact throughout.

Results & What's Next

Once you hit your goal: move into a maintenance or muscle-building phase, if you want.

Coaching Packages

Three durations, same level of support — the longer you commit, the more you save per month.

3 Months

Getting Started
€199/mo
  • Custom Training Plan
  • Custom Nutrition Plan
  • Weekly Check-ins
  • Monthly Progress Report
  • Daily Contact With Me
Buy Now

6 Months

Balanced
€179/mo
  • Everything in the 3-Month plan
  • Plan adjustments as needed
  • In-depth check-in analysis
  • Monthly Progress Report
  • Daily Contact With Me
Buy Now
Or pay in full: €1,074

12 Months

Most Popular
€129/mo
  • Everything in the 6-Month plan
  • Transition to maintenance/muscle-building phase
  • Priority daily contact
  • Monthly Progress Report
  • Long-term success support
Buy Now
Or pay in full: €1,548

Also Available Separately

Don't want ongoing coaching? Get a training or nutrition plan as a one-time purchase, no coaching included.

Training Plan Only

One-time, no coaching
€79
one-time payment
  • Custom training plan
  • One-time creation
  • No ongoing check-ins included
Buy Now

Nutrition Plan Only

One-time, no coaching
€99
one-time payment
  • Custom nutrition plan
  • One-time creation
  • No ongoing check-ins included
Buy Now

Frequently Asked Questions

Who is this coaching for?

For men who want to lose weight sustainably — whether it's your first attempt or you've tried before.

How much time do I need?

Your plan is built around your life — it works even with a demanding job or shift work.

How does the coaching actually work?

Regular check-ins, a monthly progress report, plus daily contact via chat, directly with me.

What happens after I reach my goal?

If you want, you move into a structured muscle-building/maintenance phase — also individually coached.